The Self-Love Formula

Let's change direction.

The SLF Dating Coaching Program

We all want to date better. Do you know how?

Well, let me ask you… Does any of this sound about right? You can’t find a good guy no matter how many avenues you try. Maybe you’re still obsessed with the “one who got away” and just can’t seem to move on, so no one else really measures up. Or maybe, deep down, you don’t really believe you’ll ever find the kind of guy you want.

It’s tough out there. I get it.

The good news is, I can help you figure out what’s keeping you from finding who and what you want in a relationship. And then I’ll help you really focus on getting what you ACTUALLY want in dating.

That’s where the accountability comes in…

As we work towards these new love goals, I’ll support you with weekly calls, exercises and assignments that will help you get clear on what you need, inspiration, encouraging fist bumping, and more, to make sure you’re sticking to your personalized program.

Basically, it’s like having a personal trainer for your love life.

Have questions? Contact me here

Is this program for you? Well, does any of the following sound familiar?

  • You finally found love but he won’t commit.
  • You can’t say no to that one guy, despite what he’s done to you.
  • You keep finding the same type of douchey dude over and over again.
  • You overanalyze your first dates until you’re blue in the face leaving you an anxious mess.
  • You’ve recently gone through a break up and can’t seem to move on.
  • You can’t stop social media stalking your ex. Or your future date.
  • You avoid dating because you think you’re not attractive enough in some way.

If you’re nodding along to any of the above and exclaiming, “YUP!” at your computer screen, then you’re at the right place.

What you get in this program:

  • Weekly check-ins that include a 30-minute call or Skype at the same time each week. (Since I want to see your pretty face, Skype is preferred but not required)
  • Weekly tools and assignments to ensure you are doing the program effectively
  • Daily practices to remind you of why you’re doing what you’re doing
  • Track breakthroughs and strides, accomplishments and areas of weakness
  • Support
  • Daily mantras
  • Calendar reminders
  • Words of encouragement
  • Inspirational articles and tweets/memes, and quotes.
  • Social media updates

To give you a taste of how much fun we’d have working together during my 4- or 8-week programs, I offer a personalized, one-hour Date Better, Find Love coaching call. Click here for more!

Into it? Check out the programs below

Just a little FYI — I have a very limited number of slots available for these Accountability sessions. Would hate for you to delay your love achievements.

The Break-Up Blast Through

Sometimes break-ups just rock our world–and not in a fun way. Some people move through it with aplomb, and others take a wee bit longer to process. If you’ve processed and prodded, and analyzed and accepted, and you STILL can’t seem to shake the sadness of shedding your significant other, this is the detox you need.

The Mr. Big Cleanse

It took Carrie about a decade and being stood-up at her own wedding with a bird on her head to finally get Big to commit (and she STILL didn’t really get what she wanted). Do you really want to spend that amount of time trying to convince this guy to be with you? No. So let’s figure out how you can move on.

The Limiting Beliefs Eraser

Are your limiting beliefs holding you back from dating? Or from finding the guys you really would like to be seeing? Let me chime in every time: You second-guess your value. Your inner critic starts to flare up. You begin to overanalyze. You have a self-defeating thought about dating. Clear these up and date with clarity!

The First Date Dissection

You just had a first date and you think it went great. So… Where do you go from here? This program is all about the do’s and don’ts of the beginning stages of a courtship. I’ll give you my best tips and training on texting etiquette, text flirting, calls and how to make a relationship evolve the way you want.

The Custom SLF Treatment

Not seeing what you need in the other programs? Select this program and we can discuss what exactly you’d like to accomplish.

 

 

 

 

 

So, why me?

Why should you hire me to hand-hold you through these transitions and life lessons? Wouldn’t your mom/best friend/sister do just fine? She’s free, after all.

No judgment

I focus on YOU. YOU are my priority. I’m not your bff who’s just listening, hoping you’ll hurry up so she can tell you all her dramz. I’m not your mom who just wants you to get married to somebody, ANYBODY, already. And I’m not your jealous sister, your emotionally unstable cousin or your biased coworker who has a thing for your ex.

Objectivity

I’m emotionally removed from the situation (see above). My objectivity allows me to see the situation for the truth that it is and dole out the appropriate advice from that radically clear point of view.

Expertise

I’ve been there, done that. ALL of these packages I’ve personally lived through and had people step in and help me in similar manners along the way. I’ve cultivated what works and what doesn’t and packaged it into a perfect treatment that will help you get to the end result in the minimal amount of time necessary (as long as you do the work on your end too, sweetness).

Flexibility

You see, since I’ve been through this process myself, I know that self-love techniques sometimes need to be tweaked. One day this means going to a yoga practice, another week, it means a much-needed gab sesh with the gals. You’ll grow, you’ll resist and you’ll heal. As you do, the program morphs with you so you can get the most out of it and reach your self-love goal.

How it Works:

Once you pick your program, I’ll review your application and respond within 48 hours.

At that point, we’ll schedule an initial 1-hour consultation where I’ll help you get clear and outline your goals. We’ll break down those goals into actionable weekly steps and review what you hope to accomplish by the end of the training session.

Then we get started! I’ll give you your first week of assignments and tasks and we’re off and running. Each week, we’ll have our call, and I’ll send you another week’s worth of worksheets, assignments, tips and tools to help you achieve your goals.

Let’s DO this!

Loveyoumeanit,

Julia Ford-Carther, Founder, The Self-Love Formula

Have questions or want to know more? Email me here!

It took Carrie about a decade and being stood-up at her own wedding with a bird on her head to finally get her Mr. Big to commit (and she STILL didn’t really get what she wanted). Do you really want to spend that amount of time trying to convince this guy to be with you? Or is it maybe time to get over this guy and move on to the man…

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You just had a first date and you think it went great. So... Where do you go from here? This program is all about the do's and don'ts of the beginning stages of a courtship. I'll give you my best tips and training on texting etiquette, text flirting, calls and how to be your most empowered self in the initial phases of dating. This program is for you if you…

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Are your limiting beliefs holding you back from dating? Or from finding the guys you really would like to be seeing? Let me chime in every time: You second-guess your value. Your inner critic starts to flare up. You begin to overanalyze. You have a self-defeating thought about dating. You feel unworthy, unloved, or not pretty or smart or good enough. In this program, I’m stepping in and breaking those…

Add to Cart

Sometimes break-ups just rock our world--and not in a fun way. Some people move through it with aplomb, and others take a wee bit longer to process. If you've processed and prodded, and analyzed and accepted, and you STILL can't seem to shake the sadness of shedding your significant other, this program will help you get over that final hurdle. Together, you and I will figure out what's at the heart…

Add to Cart

Not seeing what you need in the other programs? Select this program and we can discuss what exactly you’d like to accomplish.     Payment plans available. Please contact me here for options.

Add to Cart

Can You Date Better & Find Love in 1 Hour?     To give you a taste of how much fun we'd have working together during my 4- or 8-week programs, I offer a personalized, one-hour Date Better, Find Love coaching call. If you want to know more about the 4- and 8-week programs, click here. In the meantime, here's what we'll cover in just ONE HOUR! In this call, I'll help you determine: What…