The Self-Love Formula

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Category Media

A Podcast That Helps You Answer, Who Am I?

Being that I took a while to get to a more purposeful place of living, I am ECSTATIC when someone starts to figure it out earlier in life. At 22 years old, Alexandra Cadiz is coming in hot all the way from Seattle with her AWESOME podcast, Be Real. I’ve had the sincerest pleasure of being a guest on Alex’s Be Real and no WONDER she has such a dedicated

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Fall In Love With This Empowering Instagram Feed (& the Woman Behind It)

What Alex Wehrley is doing is what I love to see. This is a woman who is using her powerful, public platform for positive influence, and particularly for female empowerment. Alex has made a name for herself as a TV host and actress, appearing on networks like E!, VH1, ABC, CW, and as a host for Miss USA. But this 28-year-old Angeleno is not your typical “LA actress.” She’s a

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The Blogging Class (and Its Beautiful Creator) That Helps You Find Your Voice and Share Your Message

These days, seems like there are a million and one solopreneurs out there hustling at the online blogging business game and offering their own blogging class or email class or webinar to help you do what they have done. But there are a select few that are truly killing it and rising to the top. Count Nikki Novo among them. As a self-help author, Millennial speaker, creative career advice-giver, and Blogging for Purpose

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Lady Bits: And the Award Goes To… Women | Read with Emma Watson | This Squad Fights Sexual Harassment | Rolling With the Homie Adele

The lady links, we love’ em. Here’s this week’s lady news, coming ‘atcha… How about them Golden Globes, huh? Was Rocky Balboa’s speech the most epic ever? Sure. Did Leo’s face grimacing at Gaga’s ass become the meme of the night? Absolutely. Was host Ricky Gervais wasted? Yep. But all the ladies in the house stole the show, from Taraji P. Henson passing out cookies to Gaga going misty over her

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This 25-Year-Old Is Building a Community Around Self, Love and Beauty

Obviously, when I came across Lisa Thompson’s site, Self Love Beauty, it stopped me dead in my Twitter tracks. Self? Love? Beauty??? Yes and please! What was an even bigger joy to find was that the woman behind the blog, Lisa, a 25-year-old Midwesterner with a genuine desire to support others, was a doll and a half. @SelfLoveBeauty: Helps remind women how special they are, to see their true beauty,

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Lady Bits: Hollywood’s New Wage Equality Law | The Gals of Ghostbusters | Unbreakable Kimmy Schmidt Is Back | J Law, Drunk and Disappointed

All the feminista news that’s fit to tweet (and then some). The lady-bit loving homies are holding it down on the West Coast. In California, there’s a new wage equality law going into effect on Friday that has supporters like Patricia Arquette (an ardent advocate for equal pay for women in all workplaces) saying a change is gonna come in Hollywood. The plot thickens. Itching for a look at the all-female-lead

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An Epic List of 28 Empowering Resources for Millennial Women

Obviously, I spend a lot of time in this space. This Millennial women, female empowerment space. It’s kinda my thing, ya know. So I figured I’d compile a list of some of the best sites, coaches, inspiration and online destinations where I go to power up, get creative, and stay abreast of the wage gap. LIFESTYLE The Everygirl Started by two women, Danielle Moss and Alaina Kaczmarski, this lifestyle digital

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Lady Bits: 8 Habits of Self-Loving Women | Self Care Rituals Make You Feel Better | Serena’s At It Again| & More

Here’s this week’s Lady Bits news from around the ‘Web. It’s been a while since we did one of these round-ups. Who else needed a dose of a badassery this Tuesday? Get yer fix here, then go dominate your Tuesday. Yah! #LadyBits   Over at Huff Post Women, Rachael Yahne has shared the 8 Habits of Happy, Self-Loving Women, which includes gems like ‘They ask “how do I feel about myself?”

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This Mag + Coffee Makes For A Better, More Informed You

As we’re on a mission to change the media landscape, I’m always ECSTATIC when I come across others out to do the same. Today, I’m sharing my discovery of Conscious Magazine, an outlet that covers amazing and important topics like charitable crowdfunding that actually makes a difference, the socially conscious must-watch programs on Netflix, applicable coverage of global humanitarian events, honest inspiration, and socially conscious business tips. But get this: None of

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Wild About Wild Beauty’s Meli Pennington: “The Media Discussion of Beauty Is […] Sexist”

Beauty can be such a heavy touchy love-hate helluva SUBJECT. For one, it’s something everyone deals with, whether you wear no makeup and haven’t gone for a trim (anywhere) for 10 years, or are on the members-only injectables-preview list at your plastics guy in Bev Hills. It’s all tied to self-image. And that is something we all have. To us here at The Self-Love Formula, beauty, however you define it,

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