The Self-Love Formula

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Category Media

She’s Using the Power of Words to Make a Dent

Happy Monday, people! Remember last week when I told you I’d have a follow-up to Friday’s Q&A with Alissa Trumbull? Well, I wasn’t lying. Presenting the lovely Jade Phillips. Refresher: Jade is the other have of #BizGalz, a weekly Twitter chat that tackles the issues in career and life no one is talking about, but ones women are dying to know and understand deeper. Such things as how to effectively

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This Woman Is Making Social Sense of Social Media to Make a Difference

As I dance my way through this digital world, I’m finding the key to making social media a success is making it personal. You gotta take the online offline to substantiate any relationship, professional or romantic or otherwise. So today, I’m chatting with someone who gets this. Someone who’s soul-deep in social media marketing and who is fueled by using these channels to bring women together and create a stronger

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Lady Bits: I Ain’t Afraid Of No Ghost

As The Washington Post has kindly brought to my attention this morning, THE NEW GHOSTBUSTERS TRAILER IS ALIVE!! The trailer is out for the new “Ghostbusters” movie, starring Kristen Wiig, Melissa McCarthy, Kate McKinnon and Leslie Jones. Wiig and McCarthy are reuniting with their “Bridesmaids” director Paul Feig for his remake of the 1980s hit starring Bill Murray. It comes out July 15. This totally deserves its own post. So that

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Lady Bits: The Future of Fashion | Wage Gap Apps Helps You Split The Bill Accordingly | Hollywood Is on #TeamKesha | Party with Oprah & Friends

All the lady news that you need to know this week. Our pill capsule for fall16 #positivity #love #kindness and note the prescriptions on the shoe heels! A photo posted by alice + olivia by StaceyBendet (@aliceandolivia) on Feb 25, 2016 at 12:25pm PST   Whimsical fashion brand Alice + Olivia just Instagrammed the future of fashion: Clothing that makes you feel good. Their positive vibes pill capsule collection is part of

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Her Instagram Explains What Feminism Really Is (In Case Anyone Forgot)

I really have the utmost respect for peeps who put themselves and their beliefs out into this world. Like, OUT THERE, out there. With no apologies and no backing down. That’s what you’ll find with Candace Reels, founder of the runaway Instagram hit, Female Collective, which now has it’s own site. The Female Collective is about celebrating women; because us women are beautiful, powerful beings that can achieve anything we set

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Real Talk, Episode 4: Amy Dannheim x #RealTalkwithJFC

It’s Episode 4 of Real Talk! Whoooo! Today, we’re sitting with Amy Dannheim. Here’s what Amy does: A leader in the Miami yoga community, Amy is a yoga teacher, writer and creator. Her popular group classes are layered with humor, great music and good vibes, drawing inspiration from her personal practice and travels. Amy’s teaching showcases her creativity and love for a great flow as she encourages you to discover

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Lady Bits: Swipe Right for Confidence | Full Frontal Goes Full Throttle | How To Be a Genuine Leader | Feminist Lingerie

The lady news you need to know. Shine Text is a new app from cofounders Marah Lidey, 26, and Naomi Hirabayashi, 32, that’s designed to help you think positively and close the Confidence Gap that exists between you and your male coworker who seems to get all the breaks. Now you can spend your subway commute busting through all those limiting beliefs that are holding you back from finding the love

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A Women’s Magazine That Cares Less About Who You Should Be and More About Who You Are

As you know, I’m here trying to do my part to change the way media speaks to women, to positively align mass communication messages to match who we truly are and what we really need and want. A few scrolls through Verily magazine, and it quickly becomes obvious as to why I wanted to reach out to their co-founder, Kara Eschbach. Verily is a women’s fashion and lifestyle website that’s

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Real Talk, Episode 3: Emily Cassel x #RealTalkwithJFC

Today’s episode of Real Talk, the show the celebrates you for BEING, not DOING, is with my friend, women’s leadership coach, and all-around inspiration, Emily Cassel. Oh, there are so many beautiful words to describe Emily and her essence. I’ve told you a bit about her here, and we chatted a bit here, and I could wax poetic for another 12 years, but you’re here for a video. And you’re here

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Real Talk, Episode 2: Glass Battles x #RealTalkwithJFC

Today is a special day. Because today we have our first audience-submitted episode of Real Talk, the show that celebrates you for being, not doing. Hooray! On today’s show (ha!), we have Sean Augustine of Los Angeles-based spook pop band Glass Battles. (Yup. You read that right. And I will be neither surprised, nor upset, if I now lose your attention to their Soundcloud, which I’m linking to right here. Not

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