The Self-Love Formula

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Category Entertainment

Fall In Love With This Empowering Instagram Feed (& the Woman Behind It)

What Alex Wehrley is doing is what I love to see. This is a woman who is using her powerful, public platform for positive influence, and particularly for female empowerment. Alex has made a name for herself as a TV host and actress, appearing on networks like E!, VH1, ABC, CW, and as a host for Miss USA. But this 28-year-old Angeleno is not your typical “LA actress.” She’s a

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Introducing Real Talk, The Show That Celebrates You For Being, Not Doing

Happy MLK day, people! I hope you’ve enjoyed this day off, and are rocking your Monday. While I have your attention, I wanted to take this moment to unveil a project I’ve been working on for a bit and am SUPER excited about. Super excited. Introducing… “Real Talk, the show that celebrates you for being, not doing.” Whaaaaaaat? Yup. I’m starting a talk show, YEEHAW! A next-gen online talk show

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Lady Bits: And the Award Goes To… Women | Read with Emma Watson | This Squad Fights Sexual Harassment | Rolling With the Homie Adele

The lady links, we love’ em. Here’s this week’s lady news, coming ‘atcha… How about them Golden Globes, huh? Was Rocky Balboa’s speech the most epic ever? Sure. Did Leo’s face grimacing at Gaga’s ass become the meme of the night? Absolutely. Was host Ricky Gervais wasted? Yep. But all the ladies in the house stole the show, from Taraji P. Henson passing out cookies to Gaga going misty over her

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Lady Bits: Hollywood’s New Wage Equality Law | The Gals of Ghostbusters | Unbreakable Kimmy Schmidt Is Back | J Law, Drunk and Disappointed

All the feminista news that’s fit to tweet (and then some). The lady-bit loving homies are holding it down on the West Coast. In California, there’s a new wage equality law going into effect on Friday that has supporters like Patricia Arquette (an ardent advocate for equal pay for women in all workplaces) saying a change is gonna come in Hollywood. The plot thickens. Itching for a look at the all-female-lead

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An Epic List of 28 Empowering Resources for Millennial Women

Obviously, I spend a lot of time in this space. This Millennial women, female empowerment space. It’s kinda my thing, ya know. So I figured I’d compile a list of some of the best sites, coaches, inspiration and online destinations where I go to power up, get creative, and stay abreast of the wage gap. LIFESTYLE The Everygirl Started by two women, Danielle Moss and Alaina Kaczmarski, this lifestyle digital

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Lady Bits: 8 Habits of Self-Loving Women | Self Care Rituals Make You Feel Better | Serena’s At It Again| & More

Here’s this week’s Lady Bits news from around the ‘Web. It’s been a while since we did one of these round-ups. Who else needed a dose of a badassery this Tuesday? Get yer fix here, then go dominate your Tuesday. Yah! #LadyBits   Over at Huff Post Women, Rachael Yahne has shared the 8 Habits of Happy, Self-Loving Women, which includes gems like ‘They ask “how do I feel about myself?”

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Holidays Are For Bingeing on Pie Then Binge Watching In Bed

I’m not ashamed of my tendency to binge-watch my way through life. In fact, I’d argue its efficiency and motivational properties. When I finish a series, I feel a sense of accomplishment, a to-do I get to check off my never-ending list. So, as you can imagine, I have my systems down. Necessary materials: Laptop (it keeps me mobile and ready to access anywhere there’s wifi) and a steady stream

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Lady Bits from Around the Web: Oh, Hey, Adele | Body Image Is Not Just Our Fight | Victoria’s Secret Models Need Love Too | Sorority Sisters For Self-Acceptance

Your lady bits for the week. Love ’em. Love ’em hard. Oh, Hey, Adele  As if we needed another reason to love Adele (we didn’t forget you, girl. ‘Take It All”s been on repeat this whole time), she up and dropped another single that’s had us all clinging to our ex’s blurry Facebook feeds (they’re blurry because we can’t see clearly through the tears, HELLO). What’s especially fun about Adele is

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Determine What #ActuallySheCan Do At ‘The World’s Kindest Triathlon’

The best way to beat the Monday merps is to plan your weekend. What’s that? Need weekend plans, you say? And you don’t wanna do the same old boring thing? Well, word on the street is there’s a little something exciting coming to town. This Saturday, October 17, the #ActuallySheCan campaign comes to life at Wanderlust 108, “the world’s kindest triathlon,” that will take over Virginia Key Beach at 8am. Where

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Lady Bits from Around the Web: Lena Dunham Sits with Hillary Clinton (And Our Heads Explode) | Pop Stars Sing Positive | MAC Joins the Real Beauty Bandwagon

This week’s Lady Bits are good. Don’t let your friends miss out (i.e., share them). Yesterday, Lenny, the intellectually curious and feminist-leaning newsletter put on by the one Lena Dunham and Jenni Konner (aka the geniuses behind Girls), went out with a worth-the-13-minute-read Q&A between Lena and presidential candidate Hillary Clinton. And then our mind exploded. Lena got Hilz to talk about her time at college during the Civil Rights

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