The Self-Love Formula

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Category Career

She’s Not Just at the Forefront of the Digital Landscape, She’s Creating It

You may think you need to be brain-deep in the social media and product marketing worlds to understand what Leslie Bradshaw does. Not so. Yes, she’s known for co-founding JESS3 back in 2006, a creative agency dedicated to social media strategy and data visualization. Yes, she pretty much was doing social media marketing before anyone was doing social media marketing. She was trending before anyone knew what trending was. Yes, she’s

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5 Ways to Wear Confidence on the Inside and Out

Growing up an introverted child, I loved expressing myself through painting, music, and cooking. But once I reached my 20s, it all changed. I went dark and was diagnosed with generalized anxiety. I had problems facing the world head on with confidence, so instead I isolated myself and lived in fears. This caused panic attacks, self-doubt, comparisons, and lack of self-esteem and confidence. I really felt the struggle. Over the years,

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11 Ways to Feel More You on IWD2016

It’s International Women’s Day, peeps! The way I see it, this day is about celebrating who we are, where we’ve come from, where we’re going, and who’s coming with us. I’m just so inspired and elated and joyful watching all the #IWD2016 goodness exploding around the Interwebz today. For International Women’s Day, I’ve teamed up with U by Kotex and Sweet Spot Labs who remind us of our power. Period. (WINK.)

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She’s Using the Power of Words to Make a Dent

Happy Monday, people! Remember last week when I told you I’d have a follow-up to Friday’s Q&A with Alissa Trumbull? Well, I wasn’t lying. Presenting the lovely Jade Phillips. Refresher: Jade is the other have of #BizGalz, a weekly Twitter chat that tackles the issues in career and life no one is talking about, but ones women are dying to know and understand deeper. Such things as how to effectively

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This Woman Is Making Social Sense of Social Media to Make a Difference

As I dance my way through this digital world, I’m finding the key to making social media a success is making it personal. You gotta take the online offline to substantiate any relationship, professional or romantic or otherwise. So today, I’m chatting with someone who gets this. Someone who’s soul-deep in social media marketing and who is fueled by using these channels to bring women together and create a stronger

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Real Talk, Episode 5: Natalia Martinez-Kalinina x #RealTalkwithJFC

Welcome back for another episode of Real Talk, the show that celebrates you for BEING, not DOING. Today’s guest is Natalia Martinez-Kalinina, a multi-talented resident boss of a woman is making big sh*t happen in Miami and beyond. Here’s more on what Natalia does: Natalia is an organizational psychologist, strategist, and technologist focused on merging innovation, entrepreneurship, and community impact. She focuses on creating communities that are true ecosystems, most

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Lady Bits: The Future of Fashion | Wage Gap Apps Helps You Split The Bill Accordingly | Hollywood Is on #TeamKesha | Party with Oprah & Friends

All the lady news that you need to know this week. Our pill capsule for fall16 #positivity #love #kindness and note the prescriptions on the shoe heels! A photo posted by alice + olivia by StaceyBendet (@aliceandolivia) on Feb 25, 2016 at 12:25pm PST   Whimsical fashion brand Alice + Olivia just Instagrammed the future of fashion: Clothing that makes you feel good. Their positive vibes pill capsule collection is part of

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How To Love Yourself Even If You Have No Clue Where To Start

When we talk about self-love, sometimes it’s a foreign concept for some. Most, even. It begs the question, What does self-love look like, sound like, and most importantly, FEEL like?  After all, if you’ve never had it, how in the heck are you supposed to imagine it? If we’re lucky, we eventually find a cheerleader who can help us get there. If we’re #blessed, we’ll find a role model who’s

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The Mentorship Program You’ll Want To Be A Part Of

The benefits of mentorship and investing in girls’ education have been well documented. There’s no argument there. So it’s especially smile-inducing to find organizations and strong female leadership that have rallied around this cause. One such visionary is Kaye Popofsky Kramer, founder of Step Up, an LA-based nonprofit that “inspire[s] professional women to inspire teen girls through after-school and mentorship programs.” Step Up believes “you can’t be what you can’t see.”

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Her Instagram Explains What Feminism Really Is (In Case Anyone Forgot)

I really have the utmost respect for peeps who put themselves and their beliefs out into this world. Like, OUT THERE, out there. With no apologies and no backing down. That’s what you’ll find with Candace Reels, founder of the runaway Instagram hit, Female Collective, which now has it’s own site. The Female Collective is about celebrating women; because us women are beautiful, powerful beings that can achieve anything we set

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